Flow Yoga – Find Your Rhythm
150 CHF
Designed to synchronize breath with movement, our Flow Yoga sessions help you cultivate strength, flexibility, and mental clarity. Perfect for beginners and experienced yogis alike, this practice encourages fluid transitions between poses, fostering a meditative and dynamic experience. Whether you want to relieve stress, improve mobility, or simply reconnect with your body, Flow Yoga is your gateway to inner harmony.
Deep Stretch & Relaxation – Restore Your Energy
180 CHF
Our Deep Stretch & Relaxation class is a slow-paced, meditative experience focused on deep muscle release, mindful breathing, and nervous system restoration. Ideal for those looking to reduce tension, improve flexibility, and quiet the mind. Through a combination of long-held poses and guided breathwork, you’ll leave feeling refreshed, lighter, and deeply restored.
Private One-on-One Yoga – Personalized Growth
450 CHF
For those seeking a more tailored approach, our private one-on-one yoga sessions provide personalized guidance based on your unique goals, needs, and abilities. Whether you’re working through physical limitations, deepening your practice, or craving dedicated attention, these sessions are designed to help you evolve at your own pace with customized support.